Floradix Liquid Iron and Vitamin Formula 250ml
Ingredients
Aqueous extract (54%) from carrots, nettles, spinach, quitch roots, angelica roots, fennel, ocean kelp, African mallow, blossom and orange peel, fruit concentrates (29%) of pears, red grapes, blackcurrants, oranges, blackberries, cherries and beetroots, aqueous extract of iron-fed yeast with: absorbable iron and added thiamin HCl, riboflavin, vitamin B6 (as pyridoxine HCl), folic acid, vitamin B12 (cyanocobalamin prep) and vitamin C (ascorbic acid), honey rose hip aqueous dry extract, wheat germ aqueous extract.
Average Nutrition Information:
| Typically | per 20 ml |
| Energy | 67.2 kJ / 16 kcal |
| Protein | <0.2 g |
| Carbohydrate | 3.7 g |
| Fat | <0.2 g |
| per 20 ml | %RDA per 20 ml |
|||
| Vitamin C | 26.0 mg | 33 | ||
| Thiamin | 1.6 mg | 145 | ||
| Riboflavin | 1.8 mg | 129 | ||
| Vitamin B6 | 0.8 mg | 57 | ||
| Vitamin B12 | 1.2µg | 48 | ||
| Iron | 15 mg | 107 | ||
| RDA* - EC Recommended Daily Allowance | ||||
How to use
Adults and children over 12: Take 2 tsp (10ml) twice daily, before morning and evening meals.
Children between 6 and 12 years: 2 tsp (10ml) daily.
Children between 1 and 5 years: 1 tsp (5ml) daily.
For best results take the Floradix liquid iron supplement on an empty stomach to ensure maximum absorption; 30 minutes before eating or a couple of hours after. Avoid taking iron supplements with milk, coffee or tea as they may hinder the absorption. Drinking orange or fruit juice along iron supplements helps to increase the absoprtion of iron due to the level of vitamin C.
